Kerala's climate, its natural abundance of forests, with a wealth of
herbs and medicinal plants and the cool monsoon season are best suited for
Ayurveda's curative and restorative packages. In fact, today, Kerala is the
only State in India which practices this system of medicine with absolute
dedication and is known as the home of the most perfected herbal health care
system.
Kerala ayurveda system stresses on the prevention of body ailments in
addition to curing them. Ayurveda tours in Kerala India provide you a chance
to refresh yourself, eliminate all toxic imbalances from the body and regain
resistance and attain good health, in a natural way. Apart from treating
various diseases, Kerala possess distinct types of rejuvenation therapies.
Kerala Ayurveda Threpies:
Rasayana Chikitsa: It tones up the skin and
rejuvenates and strengthens all the tissues so as to achieve ideal health
and longevity. Increases the vitality of your body and improves mental
clarity and thereby increases the resistance of the body. It includes head
and face massage with medicated oils and creams, body massage with herbal
oil or powder, by hand and foot, intake of rejuvenate medicines and
medicated steam bath. Herbal baths are also used.
Body Immunisation And Longevity Treatment:
'Kayakalpa Chikitsa' prime treatment for retarding the aging process,
arresting the degeneration of body cells and immunization of the system. The
treatment includes intake of 'Rasayana', special Ayurvedic medicines and
diet along with comprehensive body care programs. The program is most
effective for either sex if undertaken before the age of 50.
Body Sudation: 'Sweda Karma' medicated steam baths
eliminate impurities from the body, improve the tone and complexion of the
skin, reduce fat and are recommended for certain rheumatic diseases,
particularly for pain. Precious herbs and herbal leaves are boiled and the
steam is passed over the entire body for 10 to 20 minutes daily. Hand
massage with herbal oils or herbal powder improves blood circulation and
tones up the muscles.
Abhyanga: This total body massage with herbal oils
tones up the skin and rejuvenates and strengthens all the tissues so as to
achieve ideal health and longevity, strengthens the immune system, is
beneficial for the eyes and gifts sound sleep. This is also a cure for
rheumatism.
So plan an Ayurveda Tour in Kerala to refresh your body and attain the peace of mind.
